What the Heck’s a Damper?

A couple of years ago I started to bake all my own bread. Since making bread from scratch isn’t exactly …

Eat More Fish

I never did like fish. Or maybe that should read I didn’t think I liked fish. Growing up, my exposure …

Canned Salmon? Can Do!

As a general practice, I try to eat fresh foods, using canned goods only in a pinch, but a recent cruise …

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Bikes and Bites in Barcelona

Barcelona, the capital of Spain’s Catalonia region, is one of the most visited cities in Europe. Its modernist architecture combined …

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Think You Know Pasta? Think Again

I’ve been cooking pasta for ages. It’s quick and simple, it’s endlessly modifiable, and, honestly, I just really love it. …

Willpower: Use It or Lose It

Last year on my birthday, my husband gave me a box of fine Swiss chocolate covered almonds. The four-ounce box …

10 Healthy Food Swaps

I have no desire to overload my system with unnecessary sugar, fat and salt, but I won’t diet or sacrifice …

3 Ingredient Fudgesicles

You are about to be the proud recipient of one easy-to-make, tasty fudgesicle recipe. But before I hand it over, …

The Perfect Summer Salad

I have just a few criteria for the perfect summertime salad. It needs to be quick and easy (nobody wants to …