How to Have a Sweet Tooth and Still Be Healthy

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Some may think that having a sweet tooth means that it's harder to lose weight or follow a healthy lifestyle. But we think sweet treats can be a part of anyone's everyday foodie life; you just gotta do it the smart way. Which is exactly why we jumped …
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Meal Planning for a Crowd

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It was a pleasure to help with Jenn’s baby shower last month, but I must admit it was one heck of a challenge. Food allergies, intolerance and various styles of eating can make meal planning for a large group a bit tricky. Since Jenn’s body …
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Three Cheers for Curry and the Kitchen Curry Master

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Growing up, garlicky spaghetti was about as exotic as dinnertime got; bold yet delicate flavors like green cardamom, fenugreek and garam masala were virtually unheard of, at least in our Midwest kitchen. Thanks in part to an open mind (you’ve gotta …
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How to Make a Smoothie: The Ultimate Guide

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Smoothies just might be the world's most perfect food, in my opinion (although, admittedly, I'm slightly biased). Aside from being easy to make and drink (not to mention delicious), a smoothie is a fantastic way to pack in a lot --- I mean, a lot --- …
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