Cottage Cheese is Back, Baby!

Way back in the day, people looking for a healthy option while dining out had to endure the “dieter’s plate” …

cideroad switchel

Something Healthy to Sip On

While I’m rarely one to turn down a happy hour invite, after this busy holiday season, even I’m feeling the …

Archive

Grapefruit Negroni Cocktail

Although Erika and I pretty much only meet up for workouts and the occasional lunch (or spa treatment — we fancy …

My Favorite Beer After a Run

Your work day is over and you’ve just run a few miles with your friends. It’s hot, you’re sweaty, and you’ve …