The Ultimate Snack-Time Solution — With Giveaway!

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Snack time can be problematic. Meetings that go long, traffic jams and never-ending time constraints leave us dashing from one activity to another, often on an empty stomach. A lone piece of fruit never seems to cut it, yogurt needs refrigeration …
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Raw Carob + Coconut Squares That Are Full of L-O-V-E!

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It's funny. When people think of "raw," "gluten-free" or "vegan" foods, they usually think bland, boring and tasteless. But I swear --- especially when it comes to desserts --- sometimes it's the raw, gluten-free and vegan ones that are amazingly …
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Radish and Nectarine Salsa: It’s … Well, Rad!

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The first time my new boyfriend, Neil, stayed over at my apartment, he was bothered by the contents of my refrigerator --- or the lack thereof. "Where's the food?" "Yeah, sorry about that. I need to go grocery shopping in the morning." "I'll …
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Ready to Thrive? Thrive Energy Cookbook Review

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Even if I don't eat perfectly all the time (and I definitely don't), I love learning more about foods and recipes designed to make me feel my best. For a lot of people right now, that's going Paleo, but since the only meat I eat is seafood, aiming …
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Six-Ingredient Pre-Workout Energy Bites Recipe

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It's FBG's sixth birthday, and this calls for cupcakes! After I finish today's run, of course. The summer heat has returned to Phoenix, which means my 4 a.m. wakeup calls have also returned. Even if my training plan only calls for a short run, …
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Perk Up Any Dish With This Avocado Mango Salsa

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This Avocado Mango Salsa recipe from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet, is so darn tasty and bright that we just had to share it today for Eat the Rainbow Week!  Although Seasonal Affective …
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Fruit Bliss Review: The Moistest Dried Fruit I’ve Ever Tasted

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I'm the first to admit that dried fruit can be a total hit or miss for me. I dig the dried apple chips on my Panera salads, but would never munch on them on their own. I like dried cranberries in trail mix or in salads I make at home, but I rarely …
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