overnight oats with Greek yogurt Chia seeds and banana

Banana Cappuccino Overnight Oats

We’re in for a treat today (or, really, tomorrow morning), as this recipe comes our way from Caroline Risby, who writes about simplifying …

hope foods hummus review

Hummus: More Than Just a Dip

I’m going to admit something at the risk of losing some of my foodie cred (too late?), but, here goes: …

Fresh homemade salsa with vegetables and chips nachos. Selective focus.

Salsa, 3 Ways!

Salty, spicy foods are my chronic craving. So naturally, salsa is one of my favorite things to eat. There are …

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Raw Cinnamon Raisin Oatmeal Cookies

There’s something just so satisfying and homey about raisin oatmeal cookies, isn’t there? They just scream home-cooked comfort to me. …

apple pie with apples, cinnamon and a blue wooden background

How to Make Raw Apple Pie

A couple of weeks ago, we brought you some raw food tips from holistic health and founder of Maty’s Healthy Products, Carolyn …

mix salad Romaine arugula spinach mizuna chard oak salad on a white wood background

Why Eating Raw Food Matters

Following a raw food diet can seem pretty intimidating (even though we certainly know that there are lots of raw …