Denise Austin’s Healthy Guacamole Recipe

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Avocado is awesome. Guacamole? Even more awesome. And this healthy guacamole recipe from the one and only Denise Austin's 10-Week Plan is not only delicious, but it's also a great way to get some healthy fats and more veggies in your diet. And if you …
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Cashew Cheesecake with Almond Crust

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How's this for a new twist on an old classic? Cashew Cheesecake with Almond Crust. We're talking a creamy, tasty cheesecake that's easy to make, raw, vegan and so nutrient-dense it'll rock your face off. Plus, it's tasty!  This recipe for …
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Healthy Spring Rolls with Jalapeño Pesto

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I know I'm in the minority here, but when I think comfort food, I think "Thai." Yes, I know: most people turn to lasagna or mashed potatoes, but I turn to curry and spring rolls --- the spicier, the better! The Thai restaurant at the end of my …
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The Ultimate Snack-Time Solution — With Giveaway!

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Snack time can be problematic. Meetings that go long, traffic jams and never-ending time constraints leave us dashing from one activity to another, often on an empty stomach. A lone piece of fruit never seems to cut it, yogurt needs refrigeration …
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Raw Carob + Coconut Squares That Are Full of L-O-V-E!

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It's funny. When people think of "raw," "gluten-free" or "vegan" foods, they usually think bland, boring and tasteless. But I swear --- especially when it comes to desserts --- sometimes it's the raw, gluten-free and vegan ones that are amazingly …
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Radish and Nectarine Salsa: It’s … Well, Rad!

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The first time my new boyfriend, Neil, stayed over at my apartment, he was bothered by the contents of my refrigerator --- or the lack thereof. "Where's the food?" "Yeah, sorry about that. I need to go grocery shopping in the morning." "I'll …
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Ready to Thrive? Thrive Energy Cookbook Review

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Even if I don't eat perfectly all the time (and I definitely don't), I love learning more about foods and recipes designed to make me feel my best. For a lot of people right now, that's going Paleo, but since the only meat I eat is seafood, aiming …
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