Iced Mint Tea with Chia Seeds

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This summer I have been obsessed with iced tea. Okay, maybe not quite as much as our beloved Susan who has opinions on the matter (although, for the record, I totally agree with her!), but hot summer day after hot summer day, it's been the …
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Zucchini Noodles and Grilled Shrimp with Lemon Basil Dressing

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Zucchini Noodles --- also known as "zoodles" --- are all the rage right now. An easy way to get more veggies in your eats, they're also gluten-free, filling and full of vitamins, minerals, fiber and just plain deliciousness. And when chef, cookbook …
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4 Awesome New Ways to Eat Quinoa

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 Quinoa is, like, sooo 2013. I mean, if you're into healthy food, quinoa is no new thing. It's, like, been there, done that. If the above sounds like you (maybe minus the Valley Girl-esque tone), have no fear! Your quinoa boredom is about to be …
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Weekday Baked Fish With Tomato Sauce and Peppers

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As a resident of the landlocked state of Kansas, you’ll not be surprised to find that my skill at fish cookery is a bit lacking. Sure, I can fry up a mean batch of crappie and have successfully mastered that island favorite, ceviche, but that …
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6 Healthy Chips to Crunch Into … Now!

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Whether it's at a summer barbecue or just as a side to a healthy lunch, sometimes you feel like something crunchy to snack on. And these six healthy chips? Well, they made their way to FBE HQ, and we've been munchin' and crunchin' ever …
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Ready to Thrive? Thrive Energy Cookbook Review

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Even if I don't eat perfectly all the time (and I definitely don't), I love learning more about foods and recipes designed to make me feel my best. For a lot of people right now, that's going Paleo, but since the only meat I eat is seafood, aiming …
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Sweet and Savory Tempeh Tacos

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Earlier today we shared a raspberry protein shake recipe that was a fabulous way to kickstart your day with a little healthy detoxing. And now, as promised from the The Clean in 14 Detox, we're sharing author Melissa Costello's Sweet and Savory …
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Ruby’s Raspberry Dazzle Protein Shake

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As y'all know, we're not big on the whole detox/cleanse thing. But The Clean in 14 Detox book caught our hungry eyeballs because it's not about just drinking your food (or fasting altogether --- ahhh!). It's all about using real, whole food to help …
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