Rice: The Short, Medium and Long of It

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I’m not one to pass on the carbs --- pasta, bread, rice, potatoes --- bring ‘em on! Too few of those wonderfully starchy carbs and I feel sluggish and moody. At home I enjoy rice often and (gasp) it’s not always the brown variety! Mixing it up keeps …
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Mediterranean Mason Jar Salad

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Yesterday, Luke Saunders of Farmer’s Fridge shared his secret mason jar salad tips so that you could make the perfect non-soggy mason jar salad every time, and today --- as promised --- he's sharing his Mediterranean Mason Jar Salad recipe. We cannot …
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Get Glowing With This Green Smoothie Recipe

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Want to glow from the inside out? Well, do we have the green smoothie recipe for you! Full of greens (duh), celery, herbs and fruit, it's said to be the magic pregnancy glow elixir for Kerry Washington. Pregnant or not though, it's just healthy, …
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Gluten-Free No-Bake Lemon Coconut Balls

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We just can't seem to get enough of the energy balls these days! And why would we? First, ball jokes. (Of course.) Second, they're no-bake and so easy to make. Third, they make for a fabulous pre- or post-workout snack. And fourth, um, deliciousness! …
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Easy Peasy Salad in a Jar Recipe from ‘Eating in Color’ Author

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One of my favorite parts of my usual (busy) weekend schedule is teaching my Sunday 8:30 a.m. group cycling class. (Yes, I said 8:30 a.m.!) The energy of the room is amazing and filled with an eager crowd of cyclists. One of my regulars is a “first …
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Oh, My Darling Clementine

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Living in Arizona during the winter has its advantages. Obviously, there's the weather --- stepping out into 70 degrees and sunshine in February does not suck, especially when my family back in Wisconsin are sending me news of yet …
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Grilled Fruit Recipe: Sweet Fruit for a Sweet Valentine’s Day Treat

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You know that scene in Valentine's Day where Jessica Biel's character puts together an "I hate Valentine's Day party?" (You know which one I'm talking about!) Well, this grilled fruit recipe has nothing to do with that. Gotcha! As most of us can …
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