Our New Favorite Side Dish: Green Tea Rice

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Have you ever tried cooking with green tea? Years ago, I made a green tea cake that was pretty good, but other than that, I pretty much only drink my green tea. However, this recipe for green tea rice (especially after my recent rice-cooking …
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The Founder of Lorna Jane’s Nourishing Breakfast Salad Recipe

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You've heard of brunch and brinner, where breakfast is combined with lunch, and breakfast for dinner, respectively, but ever had dinner for breakfast? Ever thought: Hey, I love salad. Why don't I eat salad for breakfast?!  We have. Which leads to …
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Edamame Gets Exciting With This Spiced Up Edamame Recipe

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Last month, I completed my first half Ironman triathlon, and let me say, the training was tough, and the race itself was (AH-MAZING! but) no piece of cake, but you know what I might have found harder than anything else? Tapering. For a solid week, I …
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Five-Day Healthy Meal Plan

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Meal-planning ideas come easy to me. I’m a planner by nature; the food industry is my profession and I simply love to cook. For those who desperately strive to create nutritious fare but still struggle to put a healthy meal plan together --- I …
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Sunday’s Finest Buttermilk Oven-Fried Chicken Recipe

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My last When In Rome post made us realize that comfort food doesn’t necessarily have to be congruent with heavy, greasy, "I need to take a nap" food. I've often wondered how eating something that sits like a rock in your belly and makes you feel like …
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Tuna Zoodle Mac and Cheese For Two

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Yes, your prayers have been answered! Straight from the FBG kitchen a recipe for protein-packed comfort food without all the starchy carbs: Tuna Zoodle Mac and Cheese! Lose one-third of the calories by substituting zucchini squash for the traditional …
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