Easy Peasy Salad in a Jar Recipe from ‘Eating in Color’ Author

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One of my favorite parts of my usual (busy) weekend schedule is teaching my Sunday 8:30 a.m. group cycling class. (Yes, I said 8:30 a.m.!) The energy of the room is amazing and filled with an eager crowd of cyclists. One of my regulars is a “first …
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Oh, My Darling Clementine

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Living in Arizona during the winter has its advantages. Obviously, there's the weather --- stepping out into 70 degrees and sunshine in February does not suck, especially when my family back in Wisconsin are sending me news of yet …
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Pre-Workout Powerballs Recipe from Top Nutritionist Frances Largeman-Roth

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Brooklyn’s Frances Largeman-Roth is one of the busiest nutritionists in the media. Chances are you have seen her as a spokesperson for Cooking Light magazine on Good Morning America, Today, CNN and The Rachael Ray Show, among her many credits. As a …
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On (Vegan) Tamales and Nostalgia

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The vast majority of the posts I write for Fit Bottomed Eats seem to involve Mexican food. If I'm not writing about how to make salsa, I'm penning a detailed account of how I will cut anyone who stands between me and a plate of enchiladas after a …
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High-Protein Vegetarian Cookbook: Vegetarian Recipes Even Meat Eaters Will Love

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Before I even cracked this cookbook open, I knew how I was going to start this post: "The first question I get when I tell people I don't eat meat is, 'But how do you get enough protein?'" I can't even count how many times I've had this …
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Grilled Fruit Recipe: Sweet Fruit for a Sweet Valentine’s Day Treat

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You know that scene in Valentine's Day where Jessica Biel's character puts together an "I hate Valentine's Day party?" (You know which one I'm talking about!) Well, this grilled fruit recipe has nothing to do with that. Gotcha! As most of us can …
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