Kaeng Raeng vs. Vega One Starter Kit

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Well, it's been awhile since we did one of these ... And today's is unique. We rarely wade into the detox/cleanse waters, but occasionally, when we've heard a lot about a product or get a lot of reader requests to share our opinion, well, we …
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Nikki’s Coconut Butter Review (Spoiler: It’s Amazing)

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Confession: Although I adore black coffee, coffee with a hearty amount of Bailey's is, like, one of my favorite things. EVER. Truth: Bailey's isn't exactly healthy, and it surely isn't socially acceptable to spike your coffee every day. And …
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Nutrition to Go: Happy Squeeze Greek Yogurt Pouches

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I make no bones about my devotion to Greek yogurt. I love it for smoothies, I love it with fruit, I love it with a little cinnamon ... I just love it. While I normally stick to plain and add my own flavors (like fresh berries and a drizzle of …
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German, Greek, Asian: It’s a Three-Way Worldly Yogurt Food Fight!

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We told ya Around the World Week would be fun ... and today the global foodie fun is coming at ya in the form of a Food Fight. But this isn't just any old Food Fight ... it's a three-way from around the world with yogurt! Okay, that didn't sound …
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Review: Wholesome Chow’s Gluten-Free Hi-Protein Pancake Mix Review

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Vegan! Sprouted! Organic! Gluten-free! These are generally not words that people think of when they think of "delicious pancakes." They think of words more like buttery, fluffy --- and side of bacon. And while I'll be the first to admit that my love …
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Oatworks Smoothie: Oat-Powered Breakfast to Go

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I love starting out my day with a big, nutritious smoothie. But sometimes, when I'm trying to get to the pool by 6 a.m. and I barely have the coordination to put my swimsuit on the right way, the thought of getting all those ingredients out, blending …
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Breakfast for Dessert

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When I was up in Minneapolis visiting General Mills, I learned a lot of things. And one of them was that a lot of people eat cereal for dessert. I mean, I know people eat Chex Mix and sometimes I'll snack on low-sugar high-protein cereal during the …
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