8 Smoothie Ideas That Kicked My Smoothie Rut

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Guys, I have been in the biggest smoothie rut. There for awhile I was rocking the green smoothies daily, but then, all of a sudden, my usual kale-spinach-berry-protein-powder concoction just wasn't doing it for me. At all. So when this book ended up …
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Ready to Thrive? Thrive Energy Cookbook Review

thrive cookbook

Even if I don't eat perfectly all the time (and I definitely don't), I love learning more about foods and recipes designed to make me feel my best. For a lot of people right now, that's going Paleo, but since the only meat I eat is seafood, aiming …
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Eating My Words: The Athlete’s Cookbook

Athletes Cookbook

It's never fun to give a bad review of a product. When I reviewed The Vegan Athlete last year, I perhaps unleashed my most critical review to date. I believe the words "let down" and "rather useless" made an appearance, and I ended the post saying …
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