Baking with Ancient Grains in the Modern Age

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I was stoked about getting to check out Erin Dooner’s The Sweet Side of Ancient Grains, a cookbook dedicated to creating healthier baked goods with everything from farro and einkorn to teff and spelt. Her concept is a noble one; replace refined baked …
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On (Vegan) Tamales and Nostalgia

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The vast majority of the posts I write for Fit Bottomed Eats seem to involve Mexican food. If I'm not writing about how to make salsa, I'm penning a detailed account of how I will cut anyone who stands between me and a plate of enchiladas after a …
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High-Protein Vegetarian Cookbook: Vegetarian Recipes Even Meat Eaters Will Love

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Before I even cracked this cookbook open, I knew how I was going to start this post: "The first question I get when I tell people I don't eat meat is, 'But how do you get enough protein?'" I can't even count how many times I've had this …
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5 Weight-Loss Cookbooks to Help You With Your New Eating Plan

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Ahhh, January. Time to wipe the slate clean, toss the last of the Christmas cookies in the trash and start a healthy eating plan with loads of motivation. But what do you do after the first couple weeks of your weight-loss plan? Have you burned out …
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