High-Protein Vegetarian Cookbook: Vegetarian Recipes Even Meat Eaters Will Love

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Before I even cracked this cookbook open, I knew how I was going to start this post: "The first question I get when I tell people I don't eat meat is, 'But how do you get enough protein?'" I can't even count how many times I've had this …
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5 Weight-Loss Cookbooks to Help You With Your New Eating Plan

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Ahhh, January. Time to wipe the slate clean, toss the last of the Christmas cookies in the trash and start a healthy eating plan with loads of motivation. But what do you do after the first couple weeks of your weight-loss plan? Have you burned out …
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Three Cheers for Curry and the Kitchen Curry Master

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Growing up, garlicky spaghetti was about as exotic as dinnertime got; bold yet delicate flavors like green cardamom, fenugreek and garam masala were virtually unheard of, at least in our Midwest kitchen. Thanks in part to an open mind (you’ve gotta …
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5 Weight-Loss Cookbooks That Won’t Leave You Hungry for More

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We say post after post that eating healthy doesn't have to be boring. And to prove that point are the following totally delicious weight-loss cookbooks! From lightening up the basics to embracing new types of cuisine to celebrating all that is fresh …
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The Founder of Lorna Jane’s Nourishing Breakfast Salad Recipe

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You've heard of brunch and brinner, where breakfast is combined with lunch, and breakfast for dinner, respectively, but ever had dinner for breakfast? Ever thought: Hey, I love salad. Why don't I eat salad for breakfast?!  We have. Which leads to …
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