On (Vegan) Tamales and Nostalgia

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The vast majority of the posts I write for Fit Bottomed Eats seem to involve Mexican food. If I'm not writing about how to make salsa, I'm penning a detailed account of how I will cut anyone who stands between me and a plate of enchiladas after a …
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High-Protein Vegetarian Cookbook: Vegetarian Recipes Even Meat Eaters Will Love

how do vegetarians get protein

Before I even cracked this cookbook open, I knew how I was going to start this post: "The first question I get when I tell people I don't eat meat is, 'But how do you get enough protein?'" I can't even count how many times I've had this …
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3 Chocolates for Your Valentine’s Day Fix

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Now, you know that there are some great health benefits to dark chocolate, but let me tell you, I know from experience that a really delicious chocolate treat can also benefit your relationship, especially on a special day. You know, like Valentine's …
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Hunger for Life: Homebound and Hangry

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One of the best things about working with fellow foodies with fit booties is that we know the importance of comfort foods. Exhibit A: the Sprinkles Cupcakes my colleagues at Fit Bottomed sent over after my recent ankle reconstruction …
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Food Fight: LUNA Chocolate Cupcake vs. Level Life Double Chocolatey Chip

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Who's hungry for a little high-protein chocolatey goodness? This Food Fight that pits LUNA Chocolate Cupcake vs. Level Life Double Chocolate Chip is full of exactly that! So let's get it on! Well, that sounded wrong ... but you know what we mean. …
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5 Weight-Loss Cookbooks to Help You With Your New Eating Plan

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Ahhh, January. Time to wipe the slate clean, toss the last of the Christmas cookies in the trash and start a healthy eating plan with loads of motivation. But what do you do after the first couple weeks of your weight-loss plan? Have you burned out …
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