9 Healthier Ways to Get Your Chocolate Fix

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I feel like it's been all chocolate up in here lately. Because between sharing my recent love of all things cacao, today we're sharing nine healthy chocolate options to nom-nom when you've got a wicked hankering for the dark stuff. And we're okay …
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4 Healthy Frozen Treats You Need in Your Life

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For me, nothing says comfort food more than ice cream. But, come on, we all know that eating ice cream on the daily isn't so great for us. But, wait! There are so many healthier frozen treats out there that are sooo good. Unlike the low-fat or …
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Healthy Spring Rolls with Jalapeño Pesto

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I know I'm in the minority here, but when I think comfort food, I think "Thai." Yes, I know: most people turn to lasagna or mashed potatoes, but I turn to curry and spring rolls --- the spicier, the better! The Thai restaurant at the end of my …
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Pumpkin Spice Kefir? Yes, Please

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Love all things pumpkin? Can't wait to get your eggnog on? Feeling divine about cranberry season coming up? Oh, this Lifeway Kefir review is so for you. Guys, they have new fall and holiday flavors! Flavors like PUMPKIN SPICE. EGGNOG. And CRANBERRY …
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The Ultimate Snack-Time Solution — With Giveaway!

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Snack time can be problematic. Meetings that go long, traffic jams and never-ending time constraints leave us dashing from one activity to another, often on an empty stomach. A lone piece of fruit never seems to cut it, yogurt needs refrigeration …
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