3 Totally Unexpected High-Protein Snacks

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You expect protein to be in things like bars, shakes, jerky and, you know, meat, nuts, beans and eggs, but these new high-protein snacks are anything but expected. (And we thought a fun thing to highlight as our sister site is celebrating Fit …
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Best in Show: Favorite Food Finds From the Winter Fancy Food Show

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You guys already know that Lori Rice of Fake Food Free is one of our fave bloggers — and that she makes amazing recipes, like these Chocolate Peanut Truffles. But being that awesome foodie that she is, Lori also keeps up with all the all-natural food …
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On (Vegan) Tamales and Nostalgia

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The vast majority of the posts I write for Fit Bottomed Eats seem to involve Mexican food. If I'm not writing about how to make salsa, I'm penning a detailed account of how I will cut anyone who stands between me and a plate of enchiladas after a …
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High-Protein Vegetarian Cookbook: Vegetarian Recipes Even Meat Eaters Will Love

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Before I even cracked this cookbook open, I knew how I was going to start this post: "The first question I get when I tell people I don't eat meat is, 'But how do you get enough protein?'" I can't even count how many times I've had this …
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3 Chocolates for Your Valentine’s Day Fix

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Now, you know that there are some great health benefits to dark chocolate, but let me tell you, I know from experience that a really delicious chocolate treat can also benefit your relationship, especially on a special day. You know, like Valentine's …
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