Comforting Vegan Cauliflower Soup Recipe

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Fall and winter weather calls for warm and comforting soups and stews, which, in many cases, means lots of extra calories. But that doesn't need to be the case! With the right mix of ingredients, you can get a filling chowder that's packed with …
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3 Healthy and Easy Baby Kale Recipes

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What's better than kale? Baby kale! And these three baby kale recipes from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet, are a fabulous way to enjoy this uber healthy green!  Roughly the size of baby …
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The Perfect St. Patrick’s Day Recipe: Corned Beef and Cabbage

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It's almost St. Patrick's Day, so you can probably guess what we'll be enjoying this weekend ... green beer and corned beef and cabbage, of course! I am a huge fan of corned beef and cabbage. In fact, whether it's March or not, my husband and I …
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Sweet Potato Curry Chili

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A few weeks ago, my husband asked: "Hey, have you ever tried putting curry powder in chili?" I immediately was like, well, no, but that sounds kind of amazeballs. And so I did what any good home cook would do: I went to the interwebs. After a bit of …
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Roasted Butternut Squash Soup

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Looking to curl up with a bowl of awesome? Try this Roasted Butternut Squash Soup recipe from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet! Just 60 calories per cup and full of clean eats! Roasting is my …
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Christmas Cranberry Soup

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Sure, cranberries are chock-full of phytonutrients and antioxidants that optimize human health, but frankly, with only five days left until Christmas, who really cares? Time is running short and there are still packages to be wrapped, stockings to …
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Almost Old-Fashioned Beef Barley Soup

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With the news media filled with the much-acclaimed benefits of natural foods, one would think that the quest for health through nutrition is something new, but it just isn’t so. Proof positive is my 1942 edition of the Woman’s Home Companion …
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