Gluten-Free No-Bake Lemon Coconut Balls

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We just can't seem to get enough of the energy balls these days! And why would we? First, ball jokes. (Of course.) Second, they're no-bake and so easy to make. Third, they make for a fabulous pre- or post-workout snack. And fourth, um, deliciousness! …
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Pre-Workout Powerballs Recipe from Top Nutritionist Frances Largeman-Roth

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Brooklyn’s Frances Largeman-Roth is one of the busiest nutritionists in the media. Chances are you have seen her as a spokesperson for Cooking Light magazine on Good Morning America, Today, CNN and The Rachael Ray Show, among her many credits. As a …
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Grilled Fruit Recipe: Sweet Fruit for a Sweet Valentine’s Day Treat

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You know that scene in Valentine's Day where Jessica Biel's character puts together an "I hate Valentine's Day party?" (You know which one I'm talking about!) Well, this grilled fruit recipe has nothing to do with that. Gotcha! As most of us can …
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No Joke, I Can’t Get Enough of the Roasted Nuts

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Everywhere I seem to go these days it's nuts, nuts, nuts. (And before you go thinking that I'm going to make yet another obvious nut joke, take heart: I'm so obsessed with nuts these days that I can't even make a joke about them! Yes, it's serious.) …
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Denise Austin’s Healthy Guacamole Recipe

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Avocado is awesome. Guacamole? Even more awesome. And this healthy guacamole recipe from the one and only Denise Austin's 10-Week Plan is not only delicious, but it's also a great way to get some healthy fats and more veggies in your diet. And if you …
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