3 Healthy and Easy Baby Kale Recipes


What's better than kale? Baby kale! And these three baby kale recipes from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet, are a fabulous way to enjoy this uber healthy green!  Roughly the size of baby …
Read More

The Perfect Trio: Strawberry, Avocado and Goat Cheese


It's strawberry season here in Florida, and while I didn't make it down to the Florida Strawberry Festival, I have definitely taken advantage of the deals my local store is offering on those bright red Plant City gems. Only problem is (and believe …
Read More

The Savory Side of Chocolate, Part One: Spinach Salad with Chocolate Vinaigrette


There is no debating chocolate's popularity. That heavenly mixture of cocoa, butter and sugar is adored worldwide. Glossy, dark confections perfectly lined up in a handsome box; a warm, flaky croissant with a sweet dark center; Grandma's gooey, …
Read More

Eat Clean in the New Year With This Detox Salad


Looking to start the New Year off on a healthier and cleaner note? Say hello to this Detox Salad from Beaming, which offers plant-based, organic, superfood products that taste good, too. We're not usually into the whole "detox" thing, but if you …
Read More

Moroccan Kale Salad Recipe: The Perks of Dining With Vegan Foodies

thumbnail kale

Yes, yes, there are perks of dining with foodies. You get to sample foods and flavors you'd never experience otherwise. You also get to stress when it's your turn to host dinner night. The last time my husband and I met up with our vegan foodie …
Read More

Hello, Fall: Sautéed Kale and Apples Recipe


It's feeling more and more like fall every day, so when this sautéed kale and apples recipe from Olivia Dupin's new book The Complete Guide to Naturally Gluten-Free Foods hit our inbox, we were all: LET'S EAT IT RIGHT NOW. Because, um, kale? YES. …
Read More

Michael Symon’s Recipe for Arugula and Chickpea Salad


You know Michael Symon, Iron Chef and co-host of The Chew? Well, we got one of his favorite recipes and just had to share it. We'll be sharing an interview with Chef Symon later today, but for now, whet your appetite with this vegetarian chickpea …
Read More

Recipe: Sauteed Kale with Dried Plums and Coconut


Say "kale" and our ears perk up. Say "kale" and "coconut," and we darn near pass out from excitement. Which is why when the California Dried Plums Board shared this recipe with us, we had to share it with you, too! Fresh kale sautéed with cumin, …
Read More

Recipe: Kamut Salad With Cauliflower, Olives and Raisins


Ever heard of Kamut khorasan wheat? The superfood form of wheat that's high in protein, fiber, selenium (an especially tough mineral to get naturally), zinc and magnesium? Well, now you know of it --- and here's one tasty way to enjoy it, courtesy …
Read More