Paleo Pizza Burger Bites

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Pizza's here! From the age of, oh, five, I'd say that those two words are among the best to hear at dinner time. But we all know that --- enter sad violins --- delivery pizza is not the healthiest of eats. So how does one work more of that …
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Spicy Coconut-Lime Shrimp Recipe

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How often do you follow a recipe to a T when you're cooking? Like, you don't switch out any ingredients or add more of something you really like? I honestly can't remember the last time I did that (aside from baking ... not that it helps me, …
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Dreamy (Vegan!) Peppermint Patties

Vegan Yorks

One of my biggest vices in college (aside from the obvious trifecta of beer, pizza and sleeping until noon) was sugar. More specifically, the sugar that made up York Peppermint Patties. I'm not sure why they appealed to me so much, but there was …
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Edamame Gets Exciting With This Spiced Up Edamame Recipe

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Last month, I completed my first half Ironman triathlon, and let me say, the training was tough, and the race itself was (AH-MAZING! but) no piece of cake, but you know what I might have found harder than anything else? Tapering. For a solid week, I …
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Sunday’s Finest Buttermilk Oven-Fried Chicken Recipe

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My last When In Rome post made us realize that comfort food doesn’t necessarily have to be congruent with heavy, greasy, "I need to take a nap" food. I've often wondered how eating something that sits like a rock in your belly and makes you feel like …
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Tuna Zoodle Mac and Cheese For Two

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Yes, your prayers have been answered! Straight from the FBG kitchen a recipe for protein-packed comfort food without all the starchy carbs: Tuna Zoodle Mac and Cheese! Lose one-third of the calories by substituting zucchini squash for the traditional …
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The Mini Me Meatloaf

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It's Healthy Comfort Food Week, and we're celebrating by revamping some of our favorite less-than-healthy comfort-food recipes and making them more fit bottomed! See all the Healthy Comfort Food Week posts here.   Some things, like the …
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Homemade Gluten-Free Protein Pancakes

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Call ‘em pancakes, griddlecakes, hot cakes, flapjacks, or even slapjacks --- you know we’re talking breakfast! Golden brown, light and fluffy, dribbled with real maple syrup; a stack of cakes puts a smile on my face! Unfortunately most pancakes …
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