Zucchini Noodles and Grilled Shrimp with Lemon Basil Dressing

zucchini-noodles-recipe-435

Zucchini Noodles --- also known as "zoodles" --- are all the rage right now. An easy way to get more veggies in your eats, they're also gluten-free, filling and full of vitamins, minerals, fiber and just plain deliciousness. And when chef, cookbook …
Read More

Weekday Baked Fish With Tomato Sauce and Peppers

baked-fish-slide-435 (2)

As a resident of the landlocked state of Kansas, you’ll not be surprised to find that my skill at fish cookery is a bit lacking. Sure, I can fry up a mean batch of crappie and have successfully mastered that island favorite, ceviche, but that …
Read More

Sweet and Savory Tempeh Tacos

tempeh-Tacos-435

Earlier today we shared a raspberry protein shake recipe that was a fabulous way to kickstart your day with a little healthy detoxing. And now, as promised from the The Clean in 14 Detox, we're sharing author Melissa Costello's Sweet and Savory …
Read More

Effortless Entertaining With Only Six Ingredients

pork-tenderloin-slide-435

If you love to entertain but hate the hassle, get ready to have your menu-planning world rocked to its core. This crowd-pleasing six-ingredient dinner (made in honor of FBG's sixth birthday!) can be prepped in less time than it takes to fix your …
Read More

Hakuna Matata Frittata: The No-Worries Dinner

fritatta-slide-435

When that age old question of "What’s for dinner?" leaves you speechless, don’t be troubled. Employ the worry-free philosophy --- Hakuna Matata --- and make a frittata! If your fridge holds eggs and cheese, you’re in luck. Frittatas are one of …
Read More

Johnny Prep’s Chicken Cobbler Recipe

chicken-cobbler-slide-435

As promised, today we unveil one of Johnny Prep’s fabulous recipes from The Magic of Cooking with Really Good Broth. While all of his recipes turned out fantabulous, his home-style chicken potpie with carrot cobbler topping made for one of those …
Read More

Racing Weight Cookbook Review (and Recipe for One-Pot Quinoa, Chicken & Veggies)

racing weight cookbook

Forgetting to grab a pre-workout snack before, say, a Zumba class or a three-mile run isn't ideal, but chances are you'll be able to push through, even if you're a little drained (and hungry!) at the end. But when it comes to endurance sports and the …
Read More

The Perfect Trio: Strawberry, Avocado and Goat Cheese

strawberries

It's strawberry season here in Florida, and while I didn't make it down to the Florida Strawberry Festival, I have definitely taken advantage of the deals my local store is offering on those bright red Plant City gems. Only problem is (and believe …
Read More

A Recipe for Runners: Sweet-and-Salty Pistachio-Crusted Salmon

pistachio-crusted-salmon-435

The following post is sponsored by Brooks Running. For our sponsored post policy, click here. Remember how a few months back Kyle Pfaffenbach, a Performance Nutrition Consultant for the Brooks Beasts Track Club, shared his five best foods for …
Read More

The Perfect St. Patrick’s Day Recipe: Corned Beef and Cabbage

corned-beef-and-cabbage-435

It's almost St. Patrick's Day, so you can probably guess what we'll be enjoying this weekend ... green beer and corned beef and cabbage, of course! I am a huge fan of corned beef and cabbage. In fact, whether it's March or not, my husband and I …
Read More