5 Budget-Friendly Meals

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The price of gas may have gone down, but the price of groceries is higher than ever! When it comes to budget-friendly meals, I set aside those recipes that call for expensive ingredients, tighten my purse strings and figure out ways to pinch …
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Roasted Stuffed Winter Squash

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Yesterday, Alona Pulde, MD, and Matthew Lederman, MD, authors of The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet shared with us why we should eat a whole-food plant-based diet. And today, as promised, …
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Open a Bottle of Pinot Grigio and Make This Grilled Salmon Recipe

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What goes well with Wine Week? Food that's paired well with --- and better yet made with --- wine. Like this ah-mazing yet easy-and-quick-to-make grilled salmon recipe from Woodbridge by Robert Mondavi. Yes, the grilled salmon and chilled …
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Sunday’s Finest Buttermilk Oven-Fried Chicken Recipe

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My last When In Rome post made us realize that comfort food doesn’t necessarily have to be congruent with heavy, greasy, "I need to take a nap" food. I've often wondered how eating something that sits like a rock in your belly and makes you feel like …
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Tuna Zoodle Mac and Cheese For Two

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Yes, your prayers have been answered! Straight from the FBG kitchen a recipe for protein-packed comfort food without all the starchy carbs: Tuna Zoodle Mac and Cheese! Lose one-third of the calories by substituting zucchini squash for the traditional …
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Comforting Vegan Cauliflower Soup Recipe

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Fall and winter weather calls for warm and comforting soups and stews, which, in many cases, means lots of extra calories. But that doesn't need to be the case! With the right mix of ingredients, you can get a filling chowder that's packed with …
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The Mini Me Meatloaf

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It's Healthy Comfort Food Week, and we're celebrating by revamping some of our favorite less-than-healthy comfort-food recipes and making them more fit bottomed! See all the Healthy Comfort Food Week posts here.   Some things, like the …
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