Dessert for Breakfast: Banana Chia Pudding

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We love dessert. And we'd eat it with every meal if it, you know, was an okay and healthy thing to do. But typically we save our sweet eating until dinner --- or special events. BUT, with a Banana Chia Pudding recipe like this one? Well, yep, we say …
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Not Sure What to Do With Juice Pulp? Make This Dish With Your Leftovers!

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Tish got a juicer a year or so ago, and whenever I'm out in LA visiting her, she almost always makes us juice. (I'm so lucky!) Problem is, when she's done, there's all of this beautiful pulp left over. And we're not talking like a tablespoon or two, …
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Ruby’s Raspberry Dazzle Protein Shake

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As y'all know, we're not big on the whole detox/cleanse thing. But The Clean in 14 Detox book caught our hungry eyeballs because it's not about just drinking your food (or fasting altogether --- ahhh!). It's all about using real, whole food to help …
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Six-Ingredient Pre-Workout Energy Bites Recipe

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It's FBG's sixth birthday, and this calls for cupcakes! After I finish today's run, of course. The summer heat has returned to Phoenix, which means my 4 a.m. wakeup calls have also returned. Even if my training plan only calls for a short run, …
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Hakuna Matata Frittata: The No-Worries Dinner

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When that age old question of "What’s for dinner?" leaves you speechless, don’t be troubled. Employ the worry-free philosophy --- Hakuna Matata --- and make a frittata! If your fridge holds eggs and cheese, you’re in luck. Frittatas are one of …
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Homemade Gluten-Free Protein Pancakes

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Call ‘em pancakes, griddlecakes, hot cakes, flapjacks, or even slapjacks --- you know we’re talking breakfast! Golden brown, light and fluffy, dribbled with real maple syrup; a stack of cakes puts a smile on my face! Unfortunately most pancakes …
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Goji Persimmon Smoothie Recipe

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We shared that super yummy detox salad recipe from Beaming yesterday and, gosh, it was just so darn tasty that we had to nab another one from there to share. This one is the Goji Persimmon Smoothie Recipe --- and it's as tasty and healthy as it is …
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