Gluten-Free No-Bake Lemon Coconut Balls

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We just can't seem to get enough of the energy balls these days! And why would we? First, ball jokes. (Of course.) Second, they're no-bake and so easy to make. Third, they make for a fabulous pre- or post-workout snack. And fourth, um, deliciousness! …
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Easy Peasy Salad in a Jar Recipe from ‘Eating in Color’ Author

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One of my favorite parts of my usual (busy) weekend schedule is teaching my Sunday 8:30 a.m. group cycling class. (Yes, I said 8:30 a.m.!) The energy of the room is amazing and filled with an eager crowd of cyclists. One of my regulars is a “first …
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Pre-Workout Powerballs Recipe from Top Nutritionist Frances Largeman-Roth

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Brooklyn’s Frances Largeman-Roth is one of the busiest nutritionists in the media. Chances are you have seen her as a spokesperson for Cooking Light magazine on Good Morning America, Today, CNN and The Rachael Ray Show, among her many credits. As a …
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On (Vegan) Tamales and Nostalgia

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The vast majority of the posts I write for Fit Bottomed Eats seem to involve Mexican food. If I'm not writing about how to make salsa, I'm penning a detailed account of how I will cut anyone who stands between me and a plate of enchiladas after a …
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5 Budget-Friendly Meals

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The price of gas may have gone down, but the price of groceries is higher than ever! When it comes to budget-friendly meals, I set aside those recipes that call for expensive ingredients, tighten my purse strings and figure out ways to pinch …
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