Healthy Meal Delivery Review, Part Two: BistroMD

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Who's ready for another edition of let's-review-another-healthy-meal-delivery-service-so-that-I-have-food-to-eat-with-a-baby, part deux? You are? Yeah! Me, too. Up today: BistroMD. Now, full disclosure (besides the fact that, yep, they sent me a …
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3 Totally Unexpected High-Protein Snacks

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You expect protein to be in things like bars, shakes, jerky and, you know, meat, nuts, beans and eggs, but these new high-protein snacks are anything but expected. (And we thought a fun thing to highlight as our sister site is celebrating Fit …
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How to Have a Sweet Tooth and Still Be Healthy

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Some may think that having a sweet tooth means that it's harder to lose weight or follow a healthy lifestyle. But we think sweet treats can be a part of anyone's everyday foodie life; you just gotta do it the smart way. Which is exactly why we jumped …
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5 Weight-Loss Cookbooks to Help You With Your New Eating Plan

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Ahhh, January. Time to wipe the slate clean, toss the last of the Christmas cookies in the trash and start a healthy eating plan with loads of motivation. But what do you do after the first couple weeks of your weight-loss plan? Have you burned out …
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