Comforting Vegan Cauliflower Soup Recipe

cauliflower chowder

Fall and winter weather calls for warm and comforting soups and stews, which, in many cases, means lots of extra calories. But that doesn't need to be the case! With the right mix of ingredients, you can get a filling chowder that's packed with …
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Roasted Butternut Squash Soup

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Looking to curl up with a bowl of awesome? Try this Roasted Butternut Squash Soup recipe from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet! Just 60 calories per cup and full of clean eats! Roasting is my …
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Christmas Cranberry Soup

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Sure, cranberries are chock-full of phytonutrients and antioxidants that optimize human health, but frankly, with only five days left until Christmas, who really cares? Time is running short and there are still packages to be wrapped, stockings to …
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Almost Old-Fashioned Beef Barley Soup

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With the news media filled with the much-acclaimed benefits of natural foods, one would think that the quest for health through nutrition is something new, but it just isn’t so. Proof positive is my 1942 edition of the Woman’s Home Companion …
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Superfoods We Love: The Super Duper Sweet Potato

sweet potato

Happy Superfoods Week! In celebration, we're sharing our favorite superfoods. Our odes to these yummy eats and drinks will hopefully encourage you to try some new uber healthy one (or ignite a deeper love of your fave superfoods)! Sweet potatoes. …
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