How to Deseed a Pomegranate

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Pumpkins and cranberries aren’t the only fruits of the season; sweet-tart pomegranates are at their peak in November. In late October this botanical treasure appears in produce aisles, but by mid-January they are gone, gone, gone. Nicknamed the …
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Oven-Roasted Brussels Sprouts With Blue Cheese and Pomegranate

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We know it’s a holiday --- you’ve got the bird and those spuds --- but hey don’t forget about adding in some green! Oven-roasted Brussels sprouts are a natural with Thanksgiving dinner. Topped with tangy blue cheese and sweet/tart pomegranate seeds, …
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Comforting Vegan Cauliflower Soup Recipe

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Fall and winter weather calls for warm and comforting soups and stews, which, in many cases, means lots of extra calories. But that doesn't need to be the case! With the right mix of ingredients, you can get a filling chowder that's packed with …
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Roasted Butternut Squash Soup

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Looking to curl up with a bowl of awesome? Try this Roasted Butternut Squash Soup recipe from from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet! Just 60 calories per cup and full of clean eats! Roasting is my …
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Christmas Cranberry Soup

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Sure, cranberries are chock-full of phytonutrients and antioxidants that optimize human health, but frankly, with only five days left until Christmas, who really cares? Time is running short and there are still packages to be wrapped, stockings to …
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