5 Budget-Friendly Meals

penny-pinching-meals-slide-435

The price of gas may have gone down, but the price of groceries is higher than ever! When it comes to budget-friendly meals, I set aside those recipes that call for expensive ingredients, tighten my purse strings and figure out ways to pinch …
Read More

Fit Bottomed Challenge: Make a Dish With What’s in Season

february fit bottomed challenge

Whether you participated in the January Fit Bottomed Challenge or not, we're kicking off a new month and a new challenge --- you can get all the daily details right here. And, of course, you can grab the image below (or grab it here) to keep all …
Read More

Pear au Chocolat

pear-au-chocolate-slide-435

Holiday desserts don’t have to be calorie-laden or difficult to prepare to be tasty. Classically French and oh-so sophisticated poached pears constitute the perfect ending to a heavy meal. They’re fancy, just not fussy. For easy meal planning, cook …
Read More

How to Have Yourself a Healthy Holiday — Plus a Pumpkin Hummus Recipe!

pumpkin-hummus-435

Today's guest post that's full of healthy holiday tips --- and a pumpkin hummus recipe! --- comes from the fab duo of McKenzie Hall and Lisa Samuel, registered dietitians and nutritionists, who are co-founders of Nourish RDs. You can find more of …
Read More

Roasted Stuffed Winter Squash

Roasted Stuffed Winter Squash-435

Yesterday, Alona Pulde, MD, and Matthew Lederman, MD, authors of The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet shared with us why we should eat a whole-food plant-based diet. And today, as promised, …
Read More

Pumpkin Ice Cream Pie with Pecan Shortbread Crust

pumpkin-ice cream-slide-435

  It’s hard to believe that not everyone’s a fan of traditional pumpkin pie, but most everybody loves ice cream. This recipe marries the best of both worlds: creamy vanilla ice cream spiked with pumpkin, cinnamon and ginger. Even pumpkin-pie …
Read More