Fresh Belgium waffles. Waffle with honey, rustic background, toned

A Waffle Recipe Stuffed With Superfoods

Oh, sure, you can go out for breakfast and order a ridiculous stack of flapjacks filled with chocolate chips and topped with whipped …

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Fresh homemade salsa with vegetables and chips nachos. Selective focus.

Salsa, 3 Ways!

Salty, spicy foods are my chronic craving. So naturally, salsa is one of my favorite things to eat. There are …

cereal-macarons

A Whole Lot of Whole Grain

When you think of Canadian cities that are perfect for a summertime culinary adventure, what comes to mind? Toronto, probably, …

Chicken salad with avocado, tomatoes cherry, mushrooms and spinach

What Is Clean Eating?

However you choose to eat — vegetarian, flexitarian, pescaterian — if you want to stick to a truly healthy diet, you gotta keep …