Cottage Cheese is Back, Baby!

Way back in the day, people looking for a healthy option while dining out had to endure the “dieter’s plate” …

How to Stop Moralizing Food

Do you feel like you’re being “good” when you eat veggies and “bad” when you eat cake? You’re not alone. I …

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Beercation 101

Want to put a tasty twist on your next vacation? If you consider yourself a hophead or a sucker for stouts, you …

Gluten-Free Eggnog Pancakes

When it comes time to find new, awesome, healthy holiday recipes, I’m fortunate to have a ton of resources at …

Is It Time to Watch ‘Elf’ Yet?

We’re definitely hitting the holiday season. How do I know? For one thing, I literally ate pumpkin or pumpkin spice-flavored foods …