Vegan Lemon-Raspberry Scones

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Today reader Libby Becker — founder of Ironwomandiaries.com— shares her absolute favorite vegan scone recipe! Libby is a content and community manager with a passion for food and exercise. She fell in love with sports and nutrition at an early age, …
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3-Ingredient Healthy Chocolate Muffins

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Today we have reader Nicole, blogger at Lunges and Lace sharing an awesome 3-ingredient — YES, 3-INGREDIENT! — chocolate muffins recipe. Nicole is a group fitness instructor and military wife, who is obsessed with clean eating. She loves her food to …
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How to Have Yourself a Healthy Holiday — Plus a Pumpkin Hummus Recipe!

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Today's guest post that's full of healthy holiday tips --- and a pumpkin hummus recipe! --- comes from the fab duo of McKenzie Hall and Lisa Samuel, registered dietitians and nutritionists, who are co-founders of Nourish RDs. You can find more of …
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Roasted Stuffed Winter Squash

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Yesterday, Alona Pulde, MD, and Matthew Lederman, MD, authors of The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet shared with us why we should eat a whole-food plant-based diet. And today, as promised, …
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Why You Should Eat a Whole-Food, Plant-Based Diet

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Did you guys see the 2011 Forks Over Knives documentary? If you did, you know it was pretty life-changing. And if you haven't, it's a must-see! Well, the Forks Over Knives movement has a new book out --- and it's a plan on how you can adopt a …
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