Apple Pie in a Jar

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Apple pie in a jar? A holiday veggie lodge? More edible gifts than you can shake a stick at? Oh yeah ... read on, fit foodies! The mason jar trend goes to the next amazing level. ---In Good Taste Move over gingerbread ... love this idea! …
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Eating Out Healthy Is About to Get a Whole Lot Easier

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Good news for those of us who love to eat out -- and eat out healthy at that! According to the FDA, within a year all restaurants that have 20 or more locations will have to post calorie counts on their menus. (Other important info like total …
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How to Have Yourself a Healthy Holiday — Plus a Pumpkin Hummus Recipe!

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Today's guest post that's full of healthy holiday tips --- and a pumpkin hummus recipe! --- comes from the fab duo of McKenzie Hall and Lisa Samuel, registered dietitians and nutritionists, who are co-founders of Nourish RDs. You can find more of …
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Free Cooking Tutorials

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Whether you're wanting to learn how to cook or are ready to take your cooking up to the next foodie level (Mustard Parmesan Whole Roasted Cauliflower, anyone?), this week's FoodieFinds have links to do just that --- plus! Free cooking tutorials …
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Roasted Stuffed Winter Squash

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Yesterday, Alona Pulde, MD, and Matthew Lederman, MD, authors of The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet shared with us why we should eat a whole-food plant-based diet. And today, as promised, …
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Why You Should Eat a Whole-Food, Plant-Based Diet

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Did you guys see the 2011 Forks Over Knives documentary? If you did, you know it was pretty life-changing. And if you haven't, it's a must-see! Well, the Forks Over Knives movement has a new book out --- and it's a plan on how you can adopt a …
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