Woman holding pomegranate

7 Ways to Find Zen When You Eat

Okay, so this is a not-so sneaky ploy to remind you that our new site Fit Bottomed Zen has launched and is …


how to pickle anything

How to Pickle Like a Pro

Got a favorite fruit or veggie? Do you know how to pickle it? Cherries, ginger, watermelon rinds … you can …

SAND CITY CA/USA - NOVEMBER 17 2014: McDonald's Drive-Thru sign. The McDonald's Corporation is the world's largest chain of hamburger fast food restaurants.

How to Choose Healthy Fast Food Options

You’ve probably noticed that more restaurants and fast food chains are beginning to include their nutritional information on their menus. Due …