Dr. Andrew Weil on Healthy Fast Food

What’s the first thing that pops into your mind when you read the phrase “fast food?” Paper-wrapped burgers? A bag …



7 Easy Oatmeal Upgrades

Oats — cheap, easy to make and versatile — those hearty grains make for one mean breakfast! At Fit Bottomed Eats, we love …

meal delivery

Infographic: Meals by Mail

Last year, meal delivery saved my sanity. If you recall, I wrote about receiving a few weeks of meal delivery …