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How to Eat Out, Not Pig Out

Years ago I followed a diet plan that allowed for one “cheat” day a week. On said day, one could …

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I-70 Road Trip: St. Louis Bound

Bill’s family lives in St. Louis; at least once each year we travel that well-used stretch of Interstate I-70 from …

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A Beer Aisle Epiphany

When it comes to happy hour, I’ve long identified as a wine drinker. I’m not exactly a wine snob — …

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Eating My Weight In Walnuts

You just know that when you get invited by the California Walnut Board to celebrate the walnut harvest you will …

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Picture Perfect Lunch

Last month, I traveled to California for the walnut harvest (you’ll hear more about my nutty adventure in upcoming posts). …