A Gluten Free Bake-Off

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What happens when an avid baker gets diagnosed with Celiac disease and can no longer create delectable baked goods that boast the perfect flake or texture or rise? She goes in search of a replacement; and when said baker finds them lacking, she …
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Swap the Sports Gel for Chia Power

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With the amount of time I spend on my bike and on long runs, I tend to go through a good number of sports gels. And, believe you me, it's not because I love them so much, but I appreciate nutrition that's a cinch to carry and easy to ingest. Now, …
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My Almond Orchard Experience

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The Almond Board of California graciously sponsored my Almond Orchard Experience. The trip encompassed all there is to know about this wonderful nut and culminated with a tour of Stewart & Jasper Orchards (see more of my trip here!). Nestled …
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