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Tailor-Made Eats

  Fit Bottomed Girls come in all shapes and sizes and thankfully so do their daily eats, especially for those …

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Oatmeal and the High Seas

Oatmeal is my all-time favorite healthy breakfast. My oat of choice is steel cut; thick and a little chewy, they’re …

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How to Pop Perfect Popcorn at Home

I don’t use the word “perfect” often. First because, over the years, I’ve found the pursuit of perfection to be …

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7 Ways to Find Zen When You Eat

Okay, so this is a not-so sneaky ploy to remind you that our new site Fit Bottomed Zen has launched and is …

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What I Ate for a Long Run Day

My friends, we have reached my favorite season, and that’s marathon training season. I’m currently in the process of preparing …

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Am I a Food Snob?

My sister calls me a food snob, but I swear it’s not true. I am not above eating down-to-earth meals …

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7 Paleo Swaps to Make, Like Now

Looking for Paleo substitutions for some of your fave fit-foodie eats? Like protein bars? English muffins? Salad dressing? Chocolate? Yeah, …