Weather, Wine and Work — California Style


Last month I packed my bags and headed to the Golden State for a two-day Almond Orchard Experience. Sponsored by the Almond Board of California (you’ll hear all about the wonderful world of almonds in upcoming posts), this excursion was not only …
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My Weekly Meal Plan: ‘Keeping It Real’

meal plans

Although I spend a lot of time putting together meal plans for Fit Bottomed Eats, I'm going to be honest: I'm not great about creating terribly well thought out meal plans in my own life. Don't get me wrong --- most nights I end up eating pretty …
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My Baking and Cooking Adventures With Red Palm


Of all our time writing and trying and, in some cases, worshiping superfoods, there's one I haven't tried yet (and, honestly, we haven't really even discussed): red palm. Red palm is a plant-based oil and contains high amounts of goodies like vitamin …
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