The Perfect Healthy Summer Snack

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Salads and I go together like peas and carrots. Or peanut butter and jelly. Or chocolate-chip cookies and milk. Or steak and red wine. Or really any other epic food pairing. But lately, my love affair with salads has dried up a bit. I'm not sure …
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The Flower You Can Grow — and Eat

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Edible landscapes are all the rage. Planting garden veggies amongst the shrubbery is a smart utilization of tight space and an easy way to cut back on the grocery bill. Done right, it looks every bit as pleasing as a strictly ornamental landscape; …
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Edible DIY Project: Italian Cheese

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It’s fun to re-purpose old furniture or create a funky light fixture out of mason jars, but how about a DIY project you can eat? Cultures For Health is a web-based company that offers DIY starter kits to create homemade goodies such as yogurt, …
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Getting My Daily Eats Back on Track

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Just because a food is considered "healthy," doesn’t mean you can go at it whole-hog! I tend to eat a well-rounded diet (remember food is neither good nor bad --- unless we’re talking over-processed stuff); it’s that moderation thing that sometimes …
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