What I Ate for a Long Run Day

My friends, we have reached my favorite season, and that’s marathon training season. I’m currently in the process of preparing …

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meal delivery

Infographic: Meals by Mail

Last year, meal delivery saved my sanity. If you recall, I wrote about receiving a few weeks of meal delivery …

10 Quick and Easy Vegan Swaps

As a plant-based athlete, I’m always looking for ways to vegan-ize and health-ify my diet. Though there are certainly a …

Eating From a Garden of Goodness

My garden is outta control. When my husband Neil’s job took us from Phoenix to Salt Lake City, I insisted on …