Raw-raisin-Oatmeal-Cookies-909

Raw Cinnamon Raisin Oatmeal Cookies

There’s something just so satisfying and homey about raisin oatmeal cookies, isn’t there? They just scream home-cooked comfort to me. …

flapjacked-mighty-muffin-909

I Got (Flap) Jacked

My ideal meal or snack has to have protein, good fat and fiber in it. Through years of intuitive eating, …

Archive

Pork_Quinoa_Fried_Rice_Mobile-909

Pork Quinoa Fried Rice

Fried rice is just one of those dishes that makes you happy. It’s so comforting. And warm. And wonderful. And …

popcorn-909

How to Pop Perfect Popcorn at Home

I don’t use the word “perfect” often. First because, over the years, I’ve found the pursuit of perfection to be …

Woman holding pomegranate

7 Ways to Find Zen When You Eat

Okay, so this is a not-so sneaky ploy to remind you that our new site Fit Bottomed Zen has launched and is …

paleo

7 Paleo Swaps to Make, Like Now

Looking for Paleo substitutions for some of your fave fit-foodie eats? Like protein bars? English muffins? Salad dressing? Chocolate? Yeah, …