Coffee or Tea: Health Benefits and Uses for Your Fave Morning Drink

benefits of coffee or tea

Grab a cuppa and pull up a chair, because it’s time for a coffee break. Or maybe it’s time for a spot of tea. Heck, have one of each, if that’s your jam — both of them have some pretty sweet health benefits and handy uses, and the folks at Fairmont have laid a bunch of them out in this neat infographic!

Health Benefits of Tea vs Coffee
Produced by Fairmont

Which do you prefer, coffee or tea? I’m generally a coffee drinker first thing in the morning, but if I want something hot later on, it’s tea all the way for me!Kristen

Categories: Hot Topics, Nutrition, ResearchTags: , , , ,

This article was originally published on fitbottomedeats.com.

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  1. Did not know tea and coffee had so many other applications other than as a start to your day. Still trying to picture the coffee in my hair treatment. Don’t know if I could bring myself to try it. Great post, Thank you.