What I Ate for a Long Run Day

My friends, we have reached my favorite season, and that’s marathon training season. I’m currently in the process of preparing …

Why Eating Raw Food Matters

Following a raw food diet can seem pretty intimidating (even though we certainly know that there are lots of raw …

Am I a Food Snob?

My sister calls me a food snob, but I swear it’s not true. I am not above eating down-to-earth meals …

Archive

One Apple to Rule Them All

Looking for some light reading this weekend? We’ve got links you’ve gotta check out with a little something for everyone. …

seafood salad

Supercharged Seafood Salad

What foods evoke thoughts of specific seasons for you? For me, pumpkin and all related flavors (nutmeg, cinnamon) are closely …

7 Paleo Swaps to Make, Like Now

Looking for Paleo substitutions for some of your fave fit-foodie eats? Like protein bars? English muffins? Salad dressing? Chocolate? Yeah, …