Perfect This Time of Year: Salted Caramel Apple ‘Fries’

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Have you ever had caramel? Like, really, really good caramel? The kind that you can pick up notes of vanilla and hints of honey in? The kind that smells more flavorful than just sweet? The kind that is so oozy and wonderful and that gets all over …
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5 Ways to Fuel Up With Superfood Chia Before Your Next Workout

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We've gone on and on about chia before, but did you know that chia is also an amazing food for workouts? Chia seeds are a superfood as they are nutritionally dense, contain around 4 grams of protein and large amounts of fiber, potassium and omega-3s …
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Superfoods We Love: We’re Nuts for Walnuts (With Maple Walnuts Recipe)!

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Happy Superfoods Week! In celebration, we’re sharing our favorite superfoods. Our odes to these yummy eats and drinks will hopefully encourage you to try some new uber healthy one (or ignite a deeper love of your fave superfoods)! I’m all about …
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A Superfood Treat You Can Enjoy Every Day: NibMor

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You know that we couldn't have Superfoods Week without mentioning chocolate, right? After all, chocolate --- the dark kind that ideally has 70 percent or more cacao --- is a super superfood treat with antioxidants and flavonoids galore. And one we …
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Superfoods We Love: The Super Duper Sweet Potato

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Happy Superfoods Week! In celebration, we're sharing our favorite superfoods. Our odes to these yummy eats and drinks will hopefully encourage you to try some new uber healthy one (or ignite a deeper love of your fave superfoods)! Sweet potatoes. …
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