A Sweet and Healthy Treat: Mocha Almonds Recipe


Well, here's some news you don't normally hear: New USDA research suggests that almonds may have 20 percent fewer calories per serving than originally thought. How great is that? It's usually the other way around! To help celebrate this fantastic …
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Coffee and Coconut Water: Iced and Delicious


Well, this certainly gives new meaning to the phrase "cool beans." And, it takes our love of coconut water and coffee to the next hydration level. And it gives us a new funky option of how to spell "beanz." Say hello to RealBeanz Iced Coffee Made …
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I’m Headed to Austin for a Paleo-Foodie Adventure!


In just a couple of hours, I will be taking off for a true foodie adventure. To a city of delicious food, music and culture. To a gathering of a bunch of cavemen and cavewomen. To a conference filled with everything from cooking demonstrations to …
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I Heart Trader Joe’s Vegetarian Cookbook Review


The I Heart Trader Joe’s Vegetarian Cookbook by Kris Holechek Peters is made up of 150 recipes from the greatest, freshest and most affordable grocery store ever, Trader Joe’s. After going to TJ’s since I was a small child, everything started …
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